Kung Fu Kids
Kung Fu Kids is a program developed to provide youth with traditional training in traditional Buddhist martial arts and spiritual discipline with an emphasis on the root principles of discipline, respect, self-confidence, and compassion.
It teaches them how to get along with others and additionally, how the application of these principles in daily life is essential to their character and handling life’s challenges with integrity and inspiration. Most importantly it helps them develop self-confidence in facing all aspects of their lives.
They are taught basic stance work, stretching, and breathing starting with Chi Gung and then taught beginning Northern Shao-Lin, always ending class with meditation to teach them to calm and focus their minds..